{"id":1272,"date":"2013-08-01T20:33:02","date_gmt":"2013-08-01T20:33:02","guid":{"rendered":"http:\/\/www.mikemalonedds.com\/blog1\/?p=1272"},"modified":"2019-08-08T17:02:07","modified_gmt":"2019-08-08T17:02:07","slug":"energy-drinks-bad-for-your-teeth","status":"publish","type":"post","link":"https:\/\/www.camelliadds.com\/blog1\/energy-drinks-bad-for-your-teeth\/","title":{"rendered":"Energy Drinks Bad For Your Teeth?"},"content":{"rendered":"<p>Is your fridge filled with Red Bull?\u00a0 You might want to kick that addiction.\u00a0 A new study released in the journal of <a href=\"https:\/\/www.agd.org\/\">General Dentistry<\/a> has found that drinking energy beverages consistently will cause serious damage to teeth.<\/p>\n<p>&nbsp;<\/p>\n<p>Researchers tested 13 sports drinks and 9 energy drinks for acidity levels.\u00a0 While both beverage types cause damage, it turns out energy drinks are twice as acidic.\u00a0 Drinking one of them consistently for just 5 days will begin eroding tooth enamel.\u00a0 Once enamel deteriorates, this cannot be undone &#8212; and thinning enamel can lead to tooth sensitivity, decay and cavities.<\/p>\n<p>&nbsp;<\/p>\n<p>Unfortunately the younger generation seems to believe that energy and sports drinks aren\u2019t as bad for oral health as drinking soda.\u00a0 But this is entirely false, not to mention alarming: <a href=\"https:\/\/abcnews.go.com\/blogs\/health\/2012\/05\/03\/energy-sports-drinks-destroy-teeth-says-study\/\">according to the study,<\/a> 30-50% of teens use energy drinks while 62% drink more than one sports beverage per day.<\/p>\n<p>&nbsp;<\/p>\n<p>Let\u2019s break down the results of the study.\u00a0 For five consecutive days, researchers submerged tooth enamel samples into various types of energy and sports drinks for 15 minutes at a time, four times a day.\u00a0 In between the submersions, the tooth enamel sat in artificial saliva.<\/p>\n<p>&nbsp;<\/p>\n<p>The study tested the drinks for pH, fluoride levels, and <a href=\"https:\/\/www.npr.org\/sections\/health-shots\/2012\/05\/02\/151868879\/energy-drinks-can-take-teeth-on-an-irreversible-acid-trip\">titratable acidity <\/a>which is \u201chow long it takes for saliva to neutralize acid in the mouth.\u201d\u00a0 <a href=\"https:\/\/www.webmd.com\/oral-health\/news\/20120503\/are-energy-drinks-bad-for-teeth\">Some of the energy drinks tested<\/a> were Monster Assault, Red Bull, and 5-hour Energy.\u00a0 A few sports drinks involved in the study were Gatorade Rain, Powerade Option, and Propel Grape.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Energy Drinks With The Highest Acidity:<\/em><\/p>\n<ul>\n<li>Red Bull Sugarfree<\/li>\n<li>Monster Assault<\/li>\n<li>5-Hour Energy<\/li>\n<li>Von Dutch<\/li>\n<li>Rockstar<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em>Sports Drinks With The Highest Acidity:<\/em><\/p>\n<ul>\n<li>Gatorade Blue<\/li>\n<li>Hydr8<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Turns out these energy and sports drinks are just as bad for your teeth as regular soda.\u00a0 <a href=\"https:\/\/abcnews.go.com\/blogs\/health\/2012\/05\/03\/energy-sports-drinks-destroy-teeth-says-study\/\">According to Dr. David Katz<\/a> of the Yale Prevention Center:<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cBacteria convert sugar to acid, and it\u2019s the acid bath that damages enamel, not the sugar directly.\u00a0 So by incorporating a high acid load in a drink, we are just cutting out the middleman on the way to tooth decay.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>For individuals who turn to these drinks for a boost of energy, Dr. Katz suggests instead looking to methods to improve sleep quality and quantity.\u00a0 Because these drinks in excess won\u2019t only destroy your teeth but widen your waistline down the road.<\/p>\n<p>&nbsp;<\/p>\n<p>If you\u2019re truly an energy\/sports drink addict, experts suggest watering them down or rinsing your mouth with water afterwards.\u00a0 Brushing your teeth right away can exacerbate the problem by spreading the acidity around further.\u00a0 Wait at least 30 minutes (how long it takes the mouth to return to a normal pH) and then brush.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.camelliadds.com\/blog1\/wp-content\/uploads\/2013\/02\/about_doc_0211-e12864129926861.jpg\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-935\" title=\"about_doc_\" src=\"https:\/\/www.camelliadds.com\/blog1\/wp-content\/uploads\/2013\/02\/about_doc_0211-e12864129926861-146x150.jpg\" alt=\"\" width=\"146\" height=\"150\" \/><\/a><a href=\"https:\/\/www.camelliadds.com\/about_mikemalone.html\" target=\"_blank\" rel=\"noopener\">Dr. Mike Malone<\/a>\u00a0and his\u00a0<a href=\"https:\/\/www.camelliadds.com\/about_us.html\" target=\"_blank\" rel=\"noopener\">team<\/a>\u00a0practice expert cosmetic dentistry in Lafayette, LA. Dr. Malone is the former president and current accredited member of the<a href=\"https:\/\/aacd.com\/\" target=\"_blank\" rel=\"noopener\">\u00a0American Academy of Cosmetic Dentistry<\/a>. He\u00a0is also the official Cosmetic Dentist of the Miss Louisiana USA and Miss Louisiana Teen USA pageants. Check out his\u00a0<a href=\"https:\/\/www.camelliadds.com\/\" target=\"_blank\" rel=\"noopener\">website<\/a>\u00a0for more information.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is your fridge filled with Red Bull?\u00a0 You might want to kick that addiction.\u00a0 A new study released in the journal of General Dentistry has found that drinking energy beverages&nbsp; <a class=\"read-more\" href=\"https:\/\/www.camelliadds.com\/blog1\/energy-drinks-bad-for-your-teeth\/\">Read More<\/a><\/p>\n","protected":false},"author":130,"featured_media":1280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","twitterCardType":"","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[327,363],"tags":[402,401,23,328,26,395,69,397,107,396,394,403,400,398,399],"class_list":["post-1272","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dentistry","category-health-lifestyle","tag-acidity","tag-cavities","tag-dental-health","tag-dentistry-2","tag-dr-mike-malone","tag-energy-drinks","tag-health","tag-monster","tag-oral-health","tag-red-bull","tag-sports-drinks","tag-sugar","tag-tooth-decay","tag-tooth-enamel","tag-tooth-erosion","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Energy Drinks Bad For Your Teeth? - A Blog with a Bite...<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.camelliadds.com\/blog1\/energy-drinks-bad-for-your-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Energy Drinks Bad For Your Teeth? - A Blog with a Bite...\" \/>\n<meta property=\"og:description\" content=\"Is your fridge filled with Red Bull?\u00a0 You might want to kick that addiction.\u00a0 A new study released in the journal of General Dentistry has found that drinking energy beverages&nbsp; Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.camelliadds.com\/blog1\/energy-drinks-bad-for-your-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"A Blog with a Bite...\" \/>\n<meta property=\"article:published_time\" content=\"2013-08-01T20:33:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-08T17:02:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.camelliadds.com\/blog1\/wp-content\/uploads\/2013\/08\/energy-drink-ban1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Infinity Dental Web\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Infinity Dental Web\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Energy Drinks Bad For Your Teeth? 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